Hello and welcome. I'm Lola, your dedicated Wellness Coach and Care Angel, committed to guiding you on a transformative journey toward optimum health and well-being. At the heart of my philosophy is the belief that 'WELLNESS BEGINS WITHIN.' With a holistic outlook, I will support and empower you to nurture your Mind, Body, and Emotions, allowing you to attain whatever it is you seek in life. Whether you're struggling with challenging relationships, facing career dilemmas, or dealing with health concerns, my holistic approach allows you to gain understanding and move past these obstacles to find a harmonious path forward. As your Wellness Coach, I derive immense satisfaction from crafting personalised programs tailored to your unique needs. Every step of the way, I'll be your committed guide, ensuring your wellness aspirations are reached. I wholeheartedly believe uncovering your joy and purpose is the key to forging deeper and more meaningful connections with both yourself and those around you. Let's embark on this journey together, and let your wellness transformation begin from within. In addition to my role as a dedicated Wellness Coach, I proudly serve as a Care Angel, committed to providing compassionate care and unwavering support to enhance the well-being of our cherished Elderly population. I firmly believe the immense knowledge and experience our Elderly possess is invaluable to our community. It is my solemn mission to ensure that their contributions continue to be appreciated and honored. My scope of care services is diverse and tailored to meet the unique needs of each individual. Whether it involves assisting those who wish to maintain their independence while residing at home, providing steadfast support to individuals living with disabilities, or offering respite for caregivers who tirelessly care for loved ones living with Dementia, I am here to lend a helping hand. I bring a wealth of expertise to my role, having completed certifications in Aged Care, Disability and Dementia Care. Beyond this I have hands-on experience in these fields, allowing me to provide the highest level of care and understanding to the vulnerable individuals I support. With both my Wellness Coach and Care Angel roles, my commitment remains unwavering: to uplift and enhance the lives of those I have the privilege to work with, ensuring that each person's unique journey is marked by dignity, respect, and the highest level of care. In my capacity as a certified Yoga facilitator, I bring the healing power of movement to enhance your overall health and well-being. Through the incorporation of gentle yoga practices, I can guide you towards a life filled with increased activity and vitality. Are you ready to take that first step on the path to wellness? I would be delighted to create a personalised care plan tailored specifically for you or your cherished family member. At Lola March Wellness, we hold a steadfast belief that 'Wellness Begins Within.' It's a mantra we live by, and it underscores our commitment to helping you discover and nurture your inner well-being. To kickstart your transformative journey with me, please explore the links below. Let's embark on this path together, and may it be the beginning of a healthier, happier, and more vibrant chapter in your life. Warmest Wishes Lola xx
I have a genuine passion for providing exceptional care services to the Elderly in the community. I specialise in supporting people living with Dementia or Disabilities and support their caregivers, offering personalised care plans and respite assistance. My goal is to enhance their quality of life, empower them with knowledge, and provide practical strategies to navigate their unique circumstances. Through qualifications, experience, and compassion, I aim to make a positive impact on the lives of the Elderly by support while they continue living at home independently and also to those living with Dementia, their families, and carers. Together, let's embark on a journey of understanding, growth, and improved well-being for everyone involved.
Welcome to our personalised coaching and mentoring services, dedicated to supporting individuals facing challenges and seeking guidance. We provide tailored sessions to help you uncover your true potential, offering flexibility with face-to-face, online, or phone sessions. Together, we will explore your goals, address limiting beliefs, and develop strategies for overcoming obstacles. Our aim is to empower you with tools and a positive mindset for a fulfilling existence. Whether you seek clarity in career, relationships, or well-being, our services offer the support you need. Contact us today to embark on a transformative journey towards personal fulfillment.
We offer Yin Yoga; a gentle practice designed to boost circulation and allow for restoration and healing. This is beneficial for our mental and physical body. It enhances overall wellbeing, physical function, and cognition. Sessions are tailored to accommodate attendees' unique needs, including gentle practices for older adults. Through gentle movements, stretching, and postures, we promote flexibility, strength, and balance. Meditation is incorporated for relaxation, utilising breathing techniques to calm the mind and induce deep relaxation. This fosters inner peace and wellbeing. Whether improving physical health, cognitive function, or finding solace in relaxation, our Gentle Yoga and Meditation practices nurture holistic wellbeing. Join us for a transformative journey, experiencing rejuvenating benefits for body, mind, and soul.
Discover the path to personal wellness and unlock your true potential with our tailored workshops, designed to guide you towards your own greatness within. Embrace a holistic approach to wellness as we explore the mind, body, and emotions. Through interactive exercises, thought-provoking discussions, and practical tools, our experienced facilitators will help you overcome obstacles, set goals, and prioritise self-care. Gain clarity, inspiration, and practical skills to create positive change in your life. Join us on a transformative journey of self-discovery, growth, and transformation. Unleash the 'Greatness Within You' and live a fulfilling life aligned with your true potential. Start your journey today
Thank you for taking the time to read this far. Your interest and engagement mean a lot to us. We value your thoughts and would love to connect with you. Please don't hesitate to reach out to us. We are here to listen, answer any questions you may have, and provide further information on our services. Your journey toward wellness and personal growth is important to us, and we are excited to be a part of it. Sending you warmest wishes for a fulfilling and joyful life. With gratitude, Lola xxx